So for me when I think of “play” I think of what I like to do in my free time and my husband and I are really into catching movies when possible, especially Sci-fi :) In general, for most of my adult life, I’ve eaten pretty healthily but movie theater popcorn is definitely my kryptonite! Not only do I indulge but I eat an entire large container on my own. How I manage it has been a constant source of mystery to my movie companions. Anyway, you can imagine that blousing for that many carbs and all that fat and protein is a bit difficult…but I’ve figured out a dual-wave that works for me (most of the time). My pic is of a successful movie night, however a less successful day in general.
This post is one in a series for the National Diabetes Month of November. Kerri from sixuntilme.com initiated the Photo-a-Day idea and prompts and lots of other diabetes bloggers have chosen to follow suite.